Tiffany Pellegrino

Hello, I’m Tiffany, a Licensed Professional Counselor Associate (LPCA). I work with children, adolescents, young adults, adults, and families who may be navigating anxiety, stress, depression, self-esteem, emotional regulation, trauma, grief, or life transitions.

I believe therapy is a collaborative process, and my goal is to create a warm, safe, and nonjudgmental space where you can feel comfortable exploring your thoughts, feelings, and experiences. I draw from Cognitive Behavioral Therapy (CBT), humanistic, and trauma-informed approaches to help clients better understand themselves, develop healthy coping skills, and feel more confident navigating life’s challenges. I strive to meet each client where they are and tailor therapy to their individual needs and goals.

I earned my Master’s degree in Clinical Mental Health Counseling from Caldwell University and am a National Certified Counselor (NCC). My clinical experience includes working with individuals experiencing OCD, anxiety disorders, depressive disorders, neurodevelopmental disorders, grief, and other mental health concerns. I also have experience in community mental health, crisis support, and working with children, adolescents, and families.

Outside of counseling, I enjoy spending time in nature, cooking, and expressing my creativity through painting and crafting. I believe these everyday activities can be meaningful ways to slow down, recharge, and reconnect with ourselves.

If you are considering starting therapy, I hope to create a space where you feel comfortable, valued, and empowered to take meaningful steps toward your goals. I look forward to getting to know you and being part of your journey.

Name Tiffany Pellegrino, LPCA
License #: 9747
Issued by: Connecticut Department of Public Health