Anele Barbieri

Coach

Anele Barbieri is a mindfulness-based life coach, Reiki-certified healer, and meditation practitioner who supports woman feeling overwhelmed, disconnected or emotionally exhausted after stress, grief, or major life changes. Her work centers on helping woman slow down, breathe, and reconnect with themselves during seasons when life feels heavy or uncertain.

With experience leading mindfulness and meditation groups and offering one-on one coaching, Anele creates a calm and supportive space where women can feel safe exploring what they are carrying and where they want to go next. She often works with women who are rebuilding after loss, burnout, relationship changes, or the quiet realization that the life they were living no longer fits.

Anele blends mindfulness and spiritual practices such as meditation, breathwork, energy healing and intention setting to help women regulate their emotions, settle their nervous systems, and regain clarity. Her approach is gentle and practical, focused on creating simple, meaningful practices that can be woven into everyday life rather than adding more pressure or expectations.

At the heart of Anele’s work is the belief that healing begins from within and unfolds at its own pace. She helps woman build emotional resilience, reconnect with their intuition, and move forward with greater self-trust and compassion. Each coaching relationship is guided by respect, patience and a deep understanding that growth does not need to be rushed.

If you are a woman navigating change, grief, or overwhelm and looking for steady, compassionate guidance, Anele Barbieri offers a grounded and mindful approach to support you as you find your way forward.